Friday 18 June 2010

Sam gears up for London to Brighton ride


Sam Wong works as a media officer at the British Heart Foundation, he will be riding in the London to Brighton bike ride this Sunday – this is his pre-ride blog...we wonder how happy his post-ride blog will be....Visit the blog on Monday to see how he feels.

“I remember the day my mum took the stabilisers off my first bike. I wasn’t happy about it.

‘What did you do that for?’ I complained. ‘It works better with those on!’
I soon learned to ride safely on two wheels, but my cycling career never progressed very far beyond the playground. So when I signed up to do London to Brighton with some colleagues from the BHF’s media and policy teams, I had some preparation to do. I didn’t own a bike, and found the thought of cycling on the road unnerving to say the least. But none of this mattered, because I had months to prepare.

All of a sudden, the ride is only a few days away, and although I now own a shiny new road bike (thanks Mum), I feel somewhat underprepared. I’ve been for a few rides, but nothing of any great length. My training diet has consisted of considerably more burritos than the BHF dieticians would consider acceptable. Importantly, I have invested in a gel cover for my cruel and unforgiving saddle. Fifty-four miles on that would have left me very sore indeed.

Many questions preoccupy me as the big day nears. Will I reach the finish line? How big is this big hill that everyone keeps telling me about? What sort of chafing issues will I encounter?

Despite these worries, the prevailing emotion I’m feeling is excitement. The atmosphere of the occasion is legendary, and I know I’ll get immense support from my teammates and all the other riders. I’ll be motivated by the cause, too – in the nine months I’ve been working at the BHF, I’ve been constantly amazed at how much the charity does, and the difference it makes to people’s lives. And if that doesn’t get me to Brighton, then the thought of sitting on the beach munching on fish and chips will. (Obviously I wouldn’t dream of eating that much saturated fat too often, mind.)”

Good Luck to everyone who is taking part in the London to Brighton bike ride this Sunday. Do check this blog from 10am on Sunday for a live blog from the event!

Friday 27 June 2008

Tai Chi Qigong event raises over £1000!

A HUGE THANK YOU TO THE SOMERSET ADULT LEARNING AND LEISURE



Our fantastic fundraisers raised over £1000 through 3 Tai Chi Events taking place on the 8th June to support the Help a Heart campaign. Pictured is the event in Blenheim Gardens.

BHF would like to say a big thank you to all at the Somerset adult Learning and Leisure for their continued support.

Thursday 26 June 2008

Reflections of Research

We’re delighted to reveal the winners for our third annual science image competition, Reflections of Research.

‘Reflections’ gives BHF-funded scientists the opportunity to show their artistic sides by submitted their most striking research images.

The winner was 'A platelet is born' by Steve Thomas and the 2 runners-up images were 'Vital cells for circulation' by Maksym Harhun and 'Scanning new horizons' by Anthony Davenport. These were voted for at a fundraising event as part of our Help a Heart campaign.

Tuesday 24 June 2008

Wear a Heart Button this June


Actress Imelda Staunton is wearing hers!

"I’m wearing my heart on my sleeve for the BHF. Wearing a Heart Button which you can get from your local BHF shop is an easy way to help fund heart research. Help the BHF help save more lives this June by supporting the BHF’s Help a Heart campaign. It is only with your support that we can beat heart disease together."

Pop in to your nearest BHF shop and pick up a Heart Button today!

Find your local BHF Shop here or call 0844 412 5000.

Monday 23 June 2008

Actress Imelda Staunton Supports Help a Heart


Actress Imelda Staunton is supporting the Help a Heart campaign this June

She was interviewed for the Times Newspaper this Saturday. You can read the article here...

Thursday 19 June 2008

Order our fun dance move sweepstake!

Play and Help Save Lives

It's easy and fun to get involved in the Help a Heart campaign! Order our fun dance move themed sweepstake poster, take it round your office and ask everyone to choose their favourite 'move'. Ask for a suggested donation of £1. Scratch off the panal to reveal the winning answer. Winner gets a % of the pot ... easy!

Order your Sweepstake here now!




Wednesday 18 June 2008

Save a life from the comfort of your own computer!


Set up your own Virtual Collection and support the
Help a Heart campaign
You can help save lives from the comfort of your own desk. What could be easier?!
Go to bhf.org.uk/virtualcollect and start collecting today!